My road to Real Food has been a long process. I continue to learn, and my palate continues to discover.
But it can be overwhelming. I know.
Having a healthy stock pantry is like opening a store and not knowing what your inventory is. A well-stocked pantry is the foundation for not just good, healthy meals, but for making sure Real Food is always on your family’s table.
Here are three tips that I follow when stocking my pantry.
1. The Basics
Learning what some of the Real Foodies’ basics are is a must. Grains, flours, oils, vinegars, spices, jarred foods, condiments, fats, and sweeteners, are in my opinion the basics.
Buying items in bulk allows you to always have enough and the plus side is items are usually more economical when purchased in bulk.
A Real Foodie goes the extra length to learn what the true healthy and good quality items are. Before my own pantry transformation “healthy grains” meant to me whole grain pasta, good fats meant organic canola oil (I can hear you snickering!). Now I know about sprouted flours, ghee and coconut oil to mention just a few.
To help you get started, some of my friends and favorite foodie bloggers and I have come together on this giveaway, a Real Foodie’s dream giveaway! We have come together and we are bringing our favorite items with us!
Healthy Pantry Giveaway
Check out all these amazing items!
– Real Salt Sea Salt
– Einkorn Flour
– Rapadura Sugar
– Great Lakes Gelatin, Collagen Hydrolysate
– Oats 16oz. pack of 4
– Enjoy Life Chocolate chips Pack of 2
– Whole Wheat Pastry flour
– Coconut Oil
– 6 BAGS! of Coconut Flour
– Organic Raw Honey
– Grade B Maple Syrup
– Himalayan Pink Salt
– Bariani Olive Oil
– Bragg’s ACV
– Live Organic Water Kefir Grains (1/4 cup). Check out here my quick tutorial on water kefir.
– Great Lakes Unflavored Gelatin
– 1 lb Organic Dry Elderberries. Learn how to make these elderberry gummies using gelatin and elderberries here.
One really important thing to know after stocking your pantry is what do you do with these items! Visit my friends’ blogs by clicking on their names above, to get recipes using the items from this giveaway!
How to win
- Check out one of the items I’m giving away HERE
- Tell me in the comments what would you make with it?
- Use the Rafflecopter widget below to submit and confirm your entries
Terms and Conditions:
This giveaway ends Jan. 29 at 11:59pm. A winner will be chosen via Rafflecopter. We will announce the lucky winner within 24 hours of the contest’s end. The winner will have 48 hours to contact a blogger in this giveaway with his/her full name, address, and phone number. There is no purchase necessary to win. This giveaway is open to everyone, but items will only be shipped to U.S. Winners who live outside of the US will receive gift cards. By entering this giveaway you are subscribing to ALL our newsletters, you may unsubscribe anytime after giveaway is over.