Non-Ionizing Radiation: What it is and how to protect yourself + a Belly Armor Giveaway

Did I tell you about the time I dissected an iguana for chemistry class in high school?  Chemistry has always been one of my favorite subjects. Taking chemistry recently as part of my nursing studies has sparked my love for all things science once again. It sure comes in handy when you are a mama […]

Herbal Pregnancy Tea

During my last pregnancy I was not “crunchy” at all. I was on the SAD (Standard American Diet) and was taking prenatal vitamins that contained artificial and GMO ingredients. I had to forgive myself because I simply didn’t know better. Not this time, as a crunchy pregnant mama, this time around I am doing things […]

Ask the Expert: Lea Harris, Certified Aromatherapist

Welcome to Ask the Expert. A weekly series featuring Natural Living Experts answering your question. I have the pleasure to welcoming Lea Harris, Certified Aromatherapist, to tell us all about essential oil. Want to contribute your questions to this series? Join the discussion on Facebook.

Ask the Expert: Sarah Outlaw, Certified Health Coach and Herbalist

Welcome to Ask the Expert. A weekly series featuring Natural Living Experts answering your question. I have the pleasure to welcoming Sarah Outlaw, certified herbalist, to tell us all about herbs. Want to contribute your questions to this series? Join the discussion on Facebook.

Hormone Balancing Tonic

Follow my blog with Bloglovin This is a post I wrote for my friend Faith at Nourishing Herbalist, where I give the recipe for my hormone balancing tonic, a tonic that did wonders for my health.  Keep reading for an excerpt. Some time ago my health was not in an optimal state. My body had […]

Homemade Dandelion Oil for Pain and Headaches

  Today I have the pleasure to have Kayla, author of ApotheKayla, as a guest poster. If you aren’t familiar with her work be sure to stop by her blog. Some of my favorite posts by Kayla are this Mineral Makeup for Any Skin Tone, and this Healing Salve. If you like to learn about […]

Should Fevers in Children be Treated?

As parents is very unsettling to watch our children in pain and uncomfortable when they are sick. Fevers are especially dreaded by parents. Well, because if there is a fever something must be wrong and something must be done to bring the fever down, right? Maybe. So many questions come to mind when dealing with […]

Book Review: Feed Your Fertility

Have you ever been told you have an unexplained infertility, taking longer than usual to conceive, or simply are planning to conceive in the future and want to make sure your body and mind are fully prepared? It is heart breaking when couples have a hard time conceiving, many women don’t expect to ever have […]

How to Make an Herbal Infused Body Oil for Your Baby

      The last guest post! Which means my vacation is over. I hope you enjoyed these great posts as much as I did! The following is a post by Meagan Visser of  Growing Up Herbal, one of my favorite blogs. I am fascinated with learning how to work with herbs, and Meagan has […]

Homemade Elderberry Gummies: Vitamin C Treats

Have you ever noticed the ingredients on gummy fruit snacks? They are mostly high fructose corn syrup, artificial dyes and flavors, and gelatin. Gummy fruit snacks don’t have to be just empty calories packed with harmful chemicals, these homemade elderberry gummies are healthy in that there is no junk in them but they are actually […]