Gluten Free White Cheddar Crackers

A couple years ago I had a brief stint with a gluten and grain free diet. My son had been diagnosed with eczema since he was about 3 months old, he had GI issues, and despite his pediatrician telling me everything was normal with him, my mom’s-instinct told me there was something going on. I […]

Real Food Recipes: Recreating Classic Dishes

A few weeks ago I wrote this post on what Real Food really is. I wanted to address that Real Food is not a fad diet, or a special diet. Real food is simply going back to the traditional way food was intended to be grown, raised, prepared, and cooked. Take French fries for example, […]

Nutrient-Dense Mac & Cheese

My son was just over a year old when he tried mac & cheese the first time. We were running errands it was late and he needed lunch. My husband and I decided to stop at Panera because we felt it was less junky than most foods out there. My boy was in haven. I […]